Author: Katherine
Relief with Tapping
Newsletter February 2026 Volume 190 Hello there, I hope you’re doing well. This past week I got some time to settle in and appreciate deep winter so I feel a bit less itchy and resistant to the coming of spring. And it’s good I did because I was able to…
The Depth of Winter
Newsletter February 2026 Volume 189 Hi there, hope you’re hanging in there. We can all feel the spring is on its way, but before we really lean into that, let’s make sure that we get that last bit of the deep nourishment that comes from resting in the dark of…
Hold on
Newsletter February 2026 Volume 188 Hello there! I went to a vigil last week organized by the Massachusetts Nursing Association for Alex Pretti, the nurse who was murdered by ICE. It was at the VA hospital in Leeds and it was beautiful. So many people came together on really short…
Ride out
Newsletter January 2026 Volume 18 Hello there! I hope the new year is treating you well. And I hope that you’re finding a balance between engaging with challenging current events and taking care of yourself and your loved ones. But truthfully, it feels impossible to find that…
Happy New Year!
Newsletter December 2025 Volume 186 Hello there, I hope you have made it to the new year in one piece! I feel like I am ready for a long winter nap. 2025 has been a very challenging year for many reasons. But like any year, it…
Newsletter September 2025 Volume 175
Hello there, Hope you’re doing well I’m working hard setting up my Flourish with the Moon class so I was going to skip a newsletter this week, but then I was lifting weights at the YMCA and I got inspired to check in. I am back at physical therapy because I have…
Cookie (A longer essay on having a challenging pet…)
Happy May Eve!
Happy May Eve or Beltane, which is a holiday that marks the halfway mark between the Spring Equinox and the Summer Solstice. It is a time to celebrate spring when the earth comes back to life. There is so much regeneration and potency around us at this special time of…
Full Moon! Time for clearing.
Happy Full Moon! Hope you can get out and see the bright full moon tonight. A big part of flourishing for me is staying connected to the seasons of the earth and the phases of the moon. The moon is such a reliable and universally available touchstone. All around the…



