Hi there, Happy holiday season! I hope you are enjoying this early snow. I am trying to. Although, I am hoping for a thaw this weekend so I can harvest my comfrey root for my salve! I hope everyone had a good Thanksgiving. I am decanting and gathering ingredients for my big…
This time of year we focus on giving thanks and being grateful-which is marvelous. But. Sometimes it can be hard to feel gracious. Sometimes (or often) something can happen at work, we can look at the news or someone in our family is being kind of a jerk and…
Hey there, I worked at the hospital quite a bit last week and discharged many new families to home. One of the things we tell people who are heading home with a new baby is to do gentle exercise 30 minutes a day – their two options postpartum are to walk…
How are you doing? I’ve been so anxious about the election and politics that I have been really putting my self-care tools to work! The politics of the last two years has been really upsetting and overwhelming for me. The tools I am sharing with you have helped me (mostly) live…
Hello there! I’ve moved my blog over to Weight Loss for Goddesses, where I help women tune in to their hearts and their bodies, break sugar addiction and move into living the lives of their dreams. Come on over. I teach tools like EFT, Aromatherapy and meditation to break through…
Hi there How are you?! I hope you are doing well. It’s been a long time since I’ve been in touch! I’ve been busy doing some home renovations (after a tree fell on our house while we were on vacation this summer!) and creating a new program to help women…
Hi there I hope your summer is going well! It has been a challenging few weeks since I was last in touch. Violence in the news has been heartbreaking and politics have been frightening. Uggh. Discussing these issues with my 10 and 14 year old daughters is also very taxing. Trying…
My seeds came up! These are the rainbow Zinnia I planted. The sunflower seeds got swirled up to the surface with that huge rainstorm we had last week, but I pushed them back under the soil and will keep looking for progress there. I also have some new beginnings in…
Hope all is well with you and yours. I can hardly stand the beauty of the Peonies blooming everywhere right now! They are so lush. The fragrance is so amazing and it’s another one that can’t be bottled so-live it up and stick your face in those blossoms while they…
Seeds! I planted seeds. I was going to coddle them in seed trays, but I waited too long so I just planted them in the garden and will try to tend to them out there. There is so much hope and potential in seeds. It really is amazing that out…
