Category: Uncategorized
Get out and smell the flowers!
There are so many flowers blooming right now, it is a prime time to go out and smell them. Smell them like crazy! Many of them are blooming trees so you don’t even have to bend over :). I took my dog out today and came upon an apple tree…
Magnolia Blooming
Help in Preparing for Surgery
I wanted to share some tips for preparing for surgery that help you feel better and have a quicker recovery. I just had an amazing client who was so well-prepared for her surgery that I was inspired. Here are some tools to have in your johnny pocket when you or…
Lady’s Mantle emerges
Clear Focus
One of my most popular products is a “Clear Focus Spray.” It is made of spring water, and the essential oils of Vetiver, Himalayan Cedarwood and Lemon and a few drops of Plum flower essence. The blend smells delicious and has an earthy component that brings you down to earth while the lemon is…
Trout Lily
Tapping mystery explained
First, last week I sent a newsletter talking about Tapping/EFT and tricks to remember to tap. Well, it turns out some of you lovely newsletter readers hadn’t heard me talk about tapping and didn’t know what you were supposed to be tapping! So, I’ll explain! Tapping is a method of…
A video tip on quick self-massage
Here’s a quick video for all those people who say, “Oh I don’t need a massage oil. I never get massages from ‘fill in the blank’”. You can give yourself a massage! Quick, easy and very therapeutic. Email or call me if you’d like a custom made massage oil (or…
Maple sugaring come and gone!
Maple sugaring season has already come and gone! We visited the beautiful sugar shack at nearby Northfield Mount Herman this week and got to walk through the billowing clouds of sweet steam. Talk about aromatherapy! Being surrounded by the warm delicious maple-flavored mist brought back of all years of early spring sap bubbling. One of my…
Get out and smell the flowers!
There are so many flowers blooming right now, it is a prime time to go out and smell them. Smell them like crazy! Many of them are blooming trees so you don’t even have to bend over :). I took my dog out today and came upon an apple tree…
Magnolia Blooming
Help in Preparing for Surgery
I wanted to share some tips for preparing for surgery that help you feel better and have a quicker recovery. I just had an amazing client who was so well-prepared for her surgery that I was inspired. Here are some tools to have in your johnny pocket when you or…
Lady’s Mantle emerges
Clear Focus
One of my most popular products is a “Clear Focus Spray.” It is made of spring water, and the essential oils of Vetiver, Himalayan Cedarwood and Lemon and a few drops of Plum flower essence. The blend smells delicious and has an earthy component that brings you down to earth while the lemon is…
Trout Lily
Tapping mystery explained
First, last week I sent a newsletter talking about Tapping/EFT and tricks to remember to tap. Well, it turns out some of you lovely newsletter readers hadn’t heard me talk about tapping and didn’t know what you were supposed to be tapping! So, I’ll explain! Tapping is a method of…
A video tip on quick self-massage
Here’s a quick video for all those people who say, “Oh I don’t need a massage oil. I never get massages from ‘fill in the blank’”. You can give yourself a massage! Quick, easy and very therapeutic. Email or call me if you’d like a custom made massage oil (or…
Maple sugaring come and gone!
Maple sugaring season has already come and gone! We visited the beautiful sugar shack at nearby Northfield Mount Herman this week and got to walk through the billowing clouds of sweet steam. Talk about aromatherapy! Being surrounded by the warm delicious maple-flavored mist brought back of all years of early spring sap bubbling. One of my…




