One of the questions I get ask most frequently is “Where do I tap, again? I forget.” People have seen the videos, been to a class or read about tapping but they can’t really remember where to tap. (Tapping is a technique to stimulate the acupuncture meridians and soothe the…
I love the regular reliability of the moon. The moon was humanity’s first calendar, a gentle and persistent reminder that time is passing. Sometimes life can be so busy it is easy to get disconnected from the natural rhythms of life that actually keep us happy and healthy. One of the…
There are so many flowers blooming right now, it is a prime time to go out and smell them. Smell them like crazy! Many of them are blooming trees so you don’t even have to bend over :). I took my dog out today and came upon an apple tree…
The glorious Magnolia bloomed. It’s leaves are thick, almost like smooth felt. The sun shines through the petals and intensifies the beautiful smell.
I wanted to share some tips for preparing for surgery that help you feel better and have a quicker recovery. I just had an amazing client who was so well-prepared for her surgery that I was inspired. Here are some tools to have in your johnny pocket when you or…
I love how Lady’s Mantle emerges from the ground, its leaves like a fan unfolding as it comes out from the earth. This plant is known for its alchemical properties named Alchemilla xanthochlora (the little alchemist). I always thought it was the dew forming on its leaves in the morning…
One of my most popular products is a “Clear Focus Spray.” It is made of spring water, and the essential oils of Vetiver, Himalayan Cedarwood and Lemon and a few drops of Plum flower essence. The blend smells delicious and has an earthy component that brings you down to earth while the lemon is…
How I love the speckled leaves of the Trout Lily. In early spring I am so thirsty for any color I eagerly squat down to admire these quiet wildflowers. They are a loud trumpet of color and life in the drab moist woods.
First, last week I sent a newsletter talking about Tapping/EFT and tricks to remember to tap. Well, it turns out some of you lovely newsletter readers hadn’t heard me talk about tapping and didn’t know what you were supposed to be tapping! So, I’ll explain! Tapping is a method of…
