Hi there,
Hope you are doing well. It’s an exciting week having the big luscious full moon overhead throughout the week and then Halloween this weekend. I love this time of year; the smell of the leaves, the cool nights, the costume planning and pumpkin carving! How about you?
Halloween is the midpoint between the Autumn Equinox and the Winter Solstice. It is traditionally a time of celebration of the harvest and letting go of all we need to release before the stark clarity of winter.
This week also begins the time of the waning moon; the time of the month when the moon is shrinking from full to half and then to a dark new moon. This is another reason why it’s a great time to do some releasing; getting rid of what no longer serves you. The lunar cycle repeats every months and gives us a chance to create and release. Doing these practices in rhythm with the moon can really increase the power of the shifts and changes we can make.
One of my favorite tools for releasing tired old baggage, habits and patterns is tapping.
